Oil-Roasted Brussel Sprouts (Shown here with Salmon)

Oil-Roasted Brussel Sprouts (Shown here with Salmon)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Oil-Roasted Brussel Sprouts (Shown here with Salmon) calories by ingredient


Introduction

This delicious low-calorie side dish compliments any main course with it's silky texture and sweet finish. This delicious low-calorie side dish compliments any main course with it's silky texture and sweet finish.
Number of Servings: 2

Ingredients

    brussel sprouts, fresh
    olive oil
    kosher salt
    cayenne pepper

Directions

Cut each sprout in half length-wise. Put in bowl. Add olive oil, and toss. Sprinkle with Kosher salt and cayenne pepper. Toss. Place cut-side down on greased baking sheet at 400 degrees for 30 minutes. Serve hot.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENNIFERWISE.