Spicy Honey Soy Glazed Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 467.5
- Total Fat: 14.6 g
- Cholesterol: 151.9 mg
- Sodium: 1,418.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 0.3 g
- Protein: 59.7 g
View full nutritional breakdown of Spicy Honey Soy Glazed Salmon calories by ingredient
Number of Servings: 1
Ingredients
-
1 Tbsp honey
1 Tbsp sriracha
2 Tbsp low sodium soy sauce
1 Tbsp lime juice
1 Tbsp dijon mustard
1/8 tsp ginger
1 tsp olive oil
8oz salmon fillets
1 Tbsp diced onion
Directions
Whisk together honey, sriracha, soy sauce, lime, mustard and ginger, and set aside.
Preheat oil in a large nonstick stovetop pan over medium high heat. Once hot, place salmon (skin side down) and onions in the pan. Drizzle some of the soy sauce mixture over onions and salmon and stir around the onions occasionally. After about 3 minutes, flip salmon over and cook for another 3 minutes. Salmon should be just cooked through; if not, reduce heat to medium and cook for another couple of minutes. Once salmon is cooked, remove from pan.
Add soy mixture to the pan with onions and let simmer for about 2 minutes. Top salmon with mixture.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SLJGEMINI75.
Preheat oil in a large nonstick stovetop pan over medium high heat. Once hot, place salmon (skin side down) and onions in the pan. Drizzle some of the soy sauce mixture over onions and salmon and stir around the onions occasionally. After about 3 minutes, flip salmon over and cook for another 3 minutes. Salmon should be just cooked through; if not, reduce heat to medium and cook for another couple of minutes. Once salmon is cooked, remove from pan.
Add soy mixture to the pan with onions and let simmer for about 2 minutes. Top salmon with mixture.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SLJGEMINI75.