Chicken,Spinach & Feta Wrap ups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 5.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 462.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Chicken,Spinach & Feta Wrap ups calories by ingredient


Introduction

Yummy greek inspired recipe! Yummy greek inspired recipe!
Number of Servings: 6

Ingredients

    .75 cups of feta (more or less to your taste)
    1/3rd of an onion
    1.5 cups (a box) of frozen spinach
    1 lemon
    1-1/2 chicken breasts
    6 wonton wraps (7")

Tips

see sauce recipe as well.


Directions

Saute onion in pan, mix with spinach and chicken. Add spices as you feel necessary.
Fill won ton wraps and bake on parchment paper covered cookie sheet.till light golden tan
Dip in sauce, and enjoy!