Dairy Free Cornbread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 982.1
  • Total Fat: 46.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,153.0 mg
  • Total Carbs: 135.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Dairy Free Cornbread calories by ingredient


Introduction

4 servings made in 6" iron skillet 4 servings made in 6" iron skillet
Number of Servings: 1

Ingredients

    Ingredients:
    *Martha White Self-Rising White Corn Meal Mix, 3/4 cup
    Rice flour, white, 1/4 cup
    Granulated Sugar, 1 tsp
    Salt, 1 tsp
    *Macadamia Nut Oil, 1 tbsp
    *100% Pure Rice Bran Oil, 2 - 3 tbsp
    Rice Milk ( have never measured, pour in till you get a soupy batter I think appx 3/4 cup)

Tips

seasoned pan is a must, slide a metal spatula under pan to make sure crust stays intact before flipping onto a plate. Serves 4


Directions

Preheat oven to 400, Pour Rice oil in 6' cast iron skillet, go ahead and place in oven, get oil nice and hot, throw in a little corn meal to let you know when it is hot enough; meanwhile mix all other ingredients. Pour into hot grease and cook for appx 25 mins, till edges are nice and brown.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user MEDICGREENCAT.