Chicken and sweet potato curry (1 cup)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 11.1 g
  • Cholesterol: 85.6 mg
  • Sodium: 1,208.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Chicken and sweet potato curry (1 cup) calories by ingredient


Introduction

Vietnamese-style curry with chicken & sweet potato - from Quick & Easy Vietnamese (for my family's logging purposes) Vietnamese-style curry with chicken & sweet potato - from Quick & Easy Vietnamese (for my family's logging purposes)
Number of Servings: 6

Ingredients

    2 Tbsp oil
    1 c shallots or onions, diced
    1 Tbsp garlic
    5 slices ginger
    2 stalks of lemongrass
    3 Tbsp curry powder
    1 1/4 lb boneless, skinless chicken thighs, cut into bite-sized pieces
    2 Tbsp fish sauce
    1 tsp sugar
    1/2 tsp salt
    1 tsp chili paste
    2 1/2 c chicken broth
    1 can coconut milk
    2 1/2 c sweet potato, cubed
    lime (optional)

Directions

Saute onions, garlic, ginger & lemongrass in oil briefly. Add curry, saute until onions are translucent. Add chicken, mix well & brown. Mix in fish sauce, sugar, salt & chili paste. Add broth. Boil, then simmer 10 minutes. Mix in coconut milk & sweet potato. Boil, then simmer 15 minutes or until potatoes are tender. Remove lemongrass. Serve with lime wedges (optional).

Serving Size: Makes six 1+ cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ZILLYONS.