Chicken and sweet potato curry (1 cup)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 278.1
- Total Fat: 11.1 g
- Cholesterol: 85.6 mg
- Sodium: 1,208.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 3.3 g
- Protein: 23.6 g
View full nutritional breakdown of Chicken and sweet potato curry (1 cup) calories by ingredient
Introduction
Vietnamese-style curry with chicken & sweet potato - from Quick & Easy Vietnamese (for my family's logging purposes) Vietnamese-style curry with chicken & sweet potato - from Quick & Easy Vietnamese (for my family's logging purposes)Number of Servings: 6
Ingredients
-
2 Tbsp oil
1 c shallots or onions, diced
1 Tbsp garlic
5 slices ginger
2 stalks of lemongrass
3 Tbsp curry powder
1 1/4 lb boneless, skinless chicken thighs, cut into bite-sized pieces
2 Tbsp fish sauce
1 tsp sugar
1/2 tsp salt
1 tsp chili paste
2 1/2 c chicken broth
1 can coconut milk
2 1/2 c sweet potato, cubed
lime (optional)
Directions
Saute onions, garlic, ginger & lemongrass in oil briefly. Add curry, saute until onions are translucent. Add chicken, mix well & brown. Mix in fish sauce, sugar, salt & chili paste. Add broth. Boil, then simmer 10 minutes. Mix in coconut milk & sweet potato. Boil, then simmer 15 minutes or until potatoes are tender. Remove lemongrass. Serve with lime wedges (optional).
Serving Size: Makes six 1+ cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ZILLYONS.
Serving Size: Makes six 1+ cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ZILLYONS.