Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 278.1
Total Fat 11.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.3 g
Cholesterol 85.6 mg
Sodium 1,208.9 mg
Potassium 807.2 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.3 g
Sugars 1.4 g
Protein 23.6 g
Vitamin A 224.3 %
Vitamin B-12 10.2 %
Vitamin B-6 31.3 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 6.7 %
Copper 23.8 %
Folate 11.2 %
Iron 28.3 %
Magnesium 21.2 %
Manganese 58.4 %
Niacin 50.0 %
Pantothenic Acid 17.6 %
Phosphorus 33.9 %
Riboflavin 20.1 %
Selenium 25.6 %
Thiamin 10.5 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and sweet potato curry (1 cup)

View the full Chicken and sweet potato curry (1 cup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and sweet potato curry (1 cup)

119 calories of Chicken Thigh, (100 grams)

59 calories of Sweet potato, (0.42 cup, cubes)

41 calories of Canola Oil, (0.33 tbsp)

23 calories of Coconut Milk (Silk), (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)

5 calories of Chicken Broth, (0.46 cup (8 fl oz))

3 calories of Asian Chili Paste, (0.06 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Fish Sauce, (0.33 tbsp)

2 calories of Ginger Root, (1 slices (1" dia))

0 calories of Salt, (0.08 tsp)


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