Salad, simple mixed

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 32.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Salad, simple mixed calories by ingredient


Introduction

Lettuce, peppers, tomatoes Lettuce, peppers, tomatoes
Number of Servings: 1

Ingredients

    Leaf lettuce
    Green pepper
    Red pepper (or yellow or orange)
    Grape tomatoes
    Cucumber slices

Directions

Wash and shred the lettuce, add peppers cut into pieces or strips, add a few grape tomatoes and cucumber slices. I don't like the waxy peel of store-bought cucumbers, so I slice it off.

Serving Size: makes a large single serving in a bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LIBRARYMUSE.