Pineapple Pork and Peppers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 398.4
- Total Fat: 9.4 g
- Cholesterol: 53.7 mg
- Sodium: 869.9 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 3.7 g
- Protein: 25.2 g
View full nutritional breakdown of Pineapple Pork and Peppers calories by ingredient
Number of Servings: 5
Ingredients
-
12 oz pork cubed
12 oz frozen peppers and onion blend
2 cups mushroom rice
2 cups cooked brown rice
1 tsp chicken soup base
1 tbl soy sauce
1 cup pineapple juice
1/2 tsp chopped garlic
12 oz. canned of mushrooms drained
Directions
Mix the pineapple juice, soy sauce, soup base together in a ziploc bag. Add the pork and shake it up. Allow to marinate for at least 30 minutes. In a hot skillet brown the pork. When the meat is almost done add the marinate and the vegetables and finish cooking. Mix in the rice and allow to sit for a few minutes.
Serving Size: Makes 5 servings 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user MINTHESCRAPPER.
Serving Size: Makes 5 servings 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user MINTHESCRAPPER.