quick breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 32.9 g
  • Cholesterol: 351.7 mg
  • Sodium: 1,234.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.7 g

View full nutritional breakdown of quick breakfast casserole calories by ingredient



Number of Servings: 1

Ingredients

    2 large eggs scrambled
    2 slices American cheese ( or cheese of your choice)
    1/4 cup of chopped bell peppers & onions
    1/4 cup of cooked sausage

Directions

saute veggies, cook meat, scramble eggs mix together top with cheese.

Serving Size: 1 1/2

Number of Servings: 1.5

Recipe submitted by SparkPeople user TOPCITYDIVA.