Salad Mix
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 41.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 26.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.9 g
- Protein: 2.1 g
View full nutritional breakdown of Salad Mix calories by ingredient
Introduction
Mix of vegetables and fruits to make a go to salad base. Mix of vegetables and fruits to make a go to salad base.Number of Servings: 6
Ingredients
-
4 C chopped romaine
1 C fresh baby spinach
1/2 C carrots, diced
1/2 C celery, diced
1/2 C broccoli, chopped
1/4 C red pepper, diced
1/4 C fresh mushroom, diced
1/2 C alfalfa sprout
1/4 C cucumber, diced
1/2 C snap peas, chopped
1 Apple, diced
Chop all vegetables, combine in big bowl or tupperware container with tight fitting lid, use tongs to toss.
Tips
Top with toasted slivered almonds, a handful of trail mix, a few fresh sliced strawberries, and a couple of halved grapes for a fresh and delicious spring salad.
Directions
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user STYELLES.