Quick & Easy Breakfast Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.2
  • Total Fat: 1.7 g
  • Cholesterol: 13.6 mg
  • Sodium: 159.7 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.7 g

View full nutritional breakdown of Quick & Easy Breakfast Shake calories by ingredient
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Introduction

Super quick to make & great for you too! Keeps you full for longer :) Super quick to make & great for you too! Keeps you full for longer :)
Number of Servings: 1

Ingredients

    1 small-medium banana
    3/4 cup zero fat yogurt
    1/2 cup milk

Directions

Throw all the ingredients into a blender and blend away! Ready to drink in no time :)

Number of Servings: 1

Recipe submitted by SparkPeople user MISTIKA16.

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