Hi-Protein Coconut and Blueberry Smoothies


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.3
  • Total Fat: 21.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 126.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Hi-Protein Coconut and Blueberry Smoothies calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Blueberry, frozen
    1 scoop Whey Protein
    1 Tbsp Coconut oil
    1 cup Coconut milk, all natural , Lucerne

Directions

Put all ingredients in blender and pulse quick until all are blended.

Serving Size: Make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PALEOHAWK.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I've made one very similar! I just used a Vegan/Dairy free Protein base powder as I do not do well with Whey. - 8/6/17