grilled veggies and quinoa salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.5 g

View full nutritional breakdown of grilled veggies and quinoa salad calories by ingredient


Introduction

grilling side dish grilling side dish
Number of Servings: 6

Ingredients

    Olive Oil, 2 tbsp
    Quinoa 1 cup dry
    Eggplant, fresh, 600 grams (3 large asian style)
    Mushrooms, fresh, 225 grams
    Scallions 4 large plus 1 left raw
    Lemon Juice 1-2 tbsp
    Yellow Sweet Corn, Frozen 1 cup kernels
    fresh mint 3 sprigs
    salt and pepper
    garlic powder

Tips

add the mint in last after everything is cooled to keep the fresh taste.


Directions

Brush eggplant, scallions and mushrooms with olive oil and grill on med high heat. Allow veggies to char a bit. remove from grill until cool enough to handle. Boil quinoa according to package then spread it onto a plate to cool in the fridge. Chop veggies, mint, raw scallion. Mix thawed corn, chopped veggies, cooled quinoa, lemon juice and any juices from the grilled veggies. Season with salt, pepper, and garlic powder to taste. Serve slightly warm or chill in fridge.

Serving Size: 6 215 gram servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUDLEY.