Healthy Raw High Fat Low Carb Brownies (No Bake)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 161.1
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
View full nutritional breakdown of Healthy Raw High Fat Low Carb Brownies (No Bake) calories by ingredient
Number of Servings: 16
Ingredients
-
1 Cup Walnuts
1 Cup Almonds (I use soaked and dehydrated)
1/2 Cup Flaxseed (ground)
1 T Raw honey
4 T Coconut oil (optional)
1-2 squares Unsweetened Baker's Chocolate (or similar)
1 tsp Vanilla
1 dash salt
1 tsp high quality balsamic vinegar
Tips
Serve at Room Temperature
For spongier brownies, add just a touch (1t - 1T) of water.
For denser fudgier brownies, process until smooth and add a bit more honey.
Directions
1) Put all of it except the flaxseeds into a food processor and process until almost smooth (like making a nut butter).
2) When almost done, add the flaxseeds.
3) Press into a pan or casserole dish and chill.
Serving Size: Makes 10 - 1in x 2in x 1in peices
2) When almost done, add the flaxseeds.
3) Press into a pan or casserole dish and chill.
Serving Size: Makes 10 - 1in x 2in x 1in peices