Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.9 mg |
| Potassium | 141.4 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.7 g |
| Protein | 4.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 3.7 % |
| Copper | 16.3 % |
| Folate | 2.4 % |
| Iron | 7.8 % |
| Magnesium | 11.9 % |
| Manganese | 30.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.0 % |
| Selenium | 1.4 % |
| Thiamin | 3.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Raw High Fat Low Carb Brownies (No Bake)
View the full Healthy Raw High Fat Low Carb Brownies (No Bake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Raw High Fat Low Carb Brownies (No Bake)
49 calories of Almonds, (0.06 cup, whole)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
29 calories of Coconut Oil, (0.25 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
4 calories of Honey Gardens Raw Honey, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Healthy Raw High Fat Low Carb Brownies (No Bake)
49 calories of Almonds, (0.06 cup, whole)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
29 calories of Coconut Oil, (0.25 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
4 calories of Honey Gardens Raw Honey, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Salt, (0.06 dash)
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