Paches and orange juice smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 5.6 g
  • Cholesterol: 21.2 mg
  • Sodium: 76.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Paches and orange juice smoothie calories by ingredient



Number of Servings: 2

Ingredients

    half cup peaches
    1/3 cup milk
    3/4 cup orange juice
    1/2 medium banana
    one cup yogurt

Directions

Blend until smooth

Refrigerate 2-3 hours before serving

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKHEBA.

TAGS:  Snacks |