Quick Microwave Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 340.2
- Total Fat: 24.3 g
- Cholesterol: 899.1 mg
- Sodium: 340.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 30.1 g
View full nutritional breakdown of Quick Microwave Eggs calories by ingredient
Introduction
I would have never tried this jsut hearing that it's made in the Microwave but it's PERFECT for those mornign I'm running out the door because it only takes about 2 minutes from start to finish! I would have never tried this jsut hearing that it's made in the Microwave but it's PERFECT for those mornign I'm running out the door because it only takes about 2 minutes from start to finish!Number of Servings: 1
Ingredients
-
1 Egg
Pinch of Shredded Cheese
1 Slice of Lunchmeat (Ham tastes best)
About 3 Broccoli Florets Chopped
Directions
Get a small one serving baking dish. Place the cut up lunch meat in bottom, then the chopped broccoli, then add the egg. Place in microwave 1 minute. Stir ingredients Mic again for 15 seconds, stir, Mic again 15 seconds. Egg should be fully cooked if not, repeat. Sprinkle small amount of shredded cheese and voila! I use this in the mornings to have a break from cereal if I'm in a hurry headed to work!
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTWAITING87.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTWAITING87.