Modified Chilled Cucumber and Avocado Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 6.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Modified Chilled Cucumber and Avocado Soup calories by ingredient


Introduction

Modification on Chilled Cucumber Avocado Soup Modification on Chilled Cucumber Avocado Soup
Number of Servings: 5

Ingredients


    Ingredients:
    *1.5 Avacado, whole, medium,
    Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    *Trader Joe's Euro Style Organic plain nonfat yogurt, 1 cup
    *5 Cherry Tomato
    Onions, raw, 3 med slices
    *Brede Old Fashioned Prepared Horseraddish
    *Lemon Juice, 2 fl oz
    1 Cup Cold Water

Tips

Use as a side item to dip things in, or as a cold soup. I like to eat it with Ezekiel bread.


Directions

Dump everything into the food processor, blend till smooth. Add salt if you want to, I don't.
Split into 5 equal portions and enjoy!

Serving Size: makes 5 small servings

Number of Servings: 5

Recipe submitted by SparkPeople user BHEAN_RAMHAR.