Berry Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 106.1 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 4.5 g
- Protein: 10.1 g
View full nutritional breakdown of Berry Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Strawberries, fresh, .25 cup, whole
Blueberries, frozen (unsweetened), .25 cup, unthawed
Blackberries, frozen (unsweetened), .25 cup, unthawed
Dannon Light & Fit Non-Fat Vanilla Yogurt, 1 cup
Raw Cashews, 1 Tbsp
Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 cup
Directions
Blend all ingredients in blender and serve
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLHART2.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLHART2.