Berry Berry Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.1 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Berry Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Strawberries, fresh, .25 cup, whole
    Blueberries, frozen (unsweetened), .25 cup, unthawed
    Blackberries, frozen (unsweetened), .25 cup, unthawed
    Dannon Light & Fit Non-Fat Vanilla Yogurt, 1 cup
    Raw Cashews, 1 Tbsp
    Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 cup

Directions

Blend all ingredients in blender and serve

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JILLHART2.