Imitation Crab Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 1.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 725.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.2 g

View full nutritional breakdown of Imitation Crab Salad calories by ingredient


Introduction

Delightful light and quick salad for low calories Delightful light and quick salad for low calories
Number of Servings: 1

Ingredients

    2 cups iceburg lettuce
    1/4 cup marinated artichokes
    2 TBS of marinated artichoke juice
    1/3 cup imitation crab
    2 roma tomatoes

    Optional ingredients
    hard boiled eggs
    slices of carrot
    olives (black or green)

Directions

Chop iceberg lettuce into bite size peices, place in a bowl.
Seperate the imitation crab for easy eating, and place on top of the salad.
Slice the end peices of the tomatoes off and slice tomatoe length wise into eight sections. Place tomatoes in the bowl around the side.
Place the articoke in the middle and drizzle the juice around the entire salad. MMMMM


Number of Servings: 1

Recipe submitted by SparkPeople user ZOELICHIS.

Member Ratings For This Recipe


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    I used only the crab meat, bed of lettuce a tbsp of ranch dressing. - 6/28/08