13 Bean Soup w/ Ground Turkey

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 3.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 286.5 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 22.1 g

View full nutritional breakdown of 13 Bean Soup w/ Ground Turkey calories by ingredient


Introduction

Beans, peas, and lentils Beans, peas, and lentils
Number of Servings: 10

Ingredients

    29 oz bag of 13 Bean Soup
    2 1/2 qts water
    1lb Ground Turkey
    1 cup chopped onion
    1-15 oz can of tomato sauce
    1 tbsp chili powder
    2 tsp garlic powder

Tips

If you like, soak beans overnight. Boil water and add beans. Cook for 3 hours then add all remaining ingredients. Simmer for 30 minutes.


Directions

Wash beans, add water and all other ingredients. Cook until beans are cooked thoroughly.

Serving Size: Makes 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NETHAPPY.