Pork stir fri

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 13.5 g
  • Cholesterol: 46.6 mg
  • Sodium: 418.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Pork stir fri calories by ingredient


Introduction

Good use of summer veggies Good use of summer veggies
Number of Servings: 5

Ingredients

    Cabbage, fresh, 206.9 grams (remove)
    *Pork Blade Steak (With Fat), 11.5 oz (remove)
    *Garlic, prepared chopped garlic (Canada Garlic Inc), 2 tbsp (remove)
    *Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, 4 tbsp (remove)
    Zucchini, 1.25 cup, sliced (remove)
    *Summer Squash, 1.25 cup, sliced (remove)

Tips

Can use beef or chicken


Directions

seer meat in 1tlb of oil
add veggie simmer till done

Serving Size: 5 1 1/3 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user JHNJEWELL.