Chicken Stir-fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 2.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 784.7 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 28.6 g

View full nutritional breakdown of Chicken Stir-fry calories by ingredient



Number of Servings: 3

Ingredients

    1 bunch of broccoli, chopped
    6 ribs of celery, chopped
    1 cup snap peas
    1 cup carrots, shredded
    1 red pepper, chopped
    1 small onion, chopped
    9 ozs chicken breast, chopped into 1" cubes
    1/4 cup teriyaki sauce

Directions

cook chicken over med-high heat until no longer pink. Add vegetables until cooked to your liking. Add teriyaki sauce. Serve immediately. Can serve with rice or over lo-mein noodles.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user WENDYH20.