Brazilian Pork Chops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 1,205.9
- Total Fat: 26.5 g
- Cholesterol: 179.1 mg
- Sodium: 2,639.9 mg
- Total Carbs: 147.3 g
- Dietary Fiber: 20.9 g
- Protein: 87.8 g
View full nutritional breakdown of Brazilian Pork Chops calories by ingredient
Introduction
Pork chops nestled in homemade red beans and rice, with a kicker of orange juice and zest! Adapted from FoodontheTable.com Pork chops nestled in homemade red beans and rice, with a kicker of orange juice and zest! Adapted from FoodontheTable.comNumber of Servings: 3
Ingredients
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3 bone-in pork chops, about 4 ounces each
1 can red beans, rinsed
3 cups brown rice
2 tsp Creole seasoning (or to taste)
Juice and zest from one orange
1 additional orange for garnish
Directions
Salt and pepper pork chops to taste. Brown in a large skillet, then remove from skillet. Add juice from one orange to a measuring cup, then add water to make enough water to cook rice (enough to make 3 cups of rice.) Add rice, beans, water/juice mix, and zest to pan. Nestle pork chops into the rice mixture.
Bring to a boil, then cover and cook on low until rice and pork chops are cooked through, about forty minutes.
Serve with orange garnish.
Serving Size: Makes 3 servings of 1 pork chop and about 1.5 cups riceb mixture
Number of Servings: 3
Recipe submitted by SparkPeople user A_ROBY.
Bring to a boil, then cover and cook on low until rice and pork chops are cooked through, about forty minutes.
Serve with orange garnish.
Serving Size: Makes 3 servings of 1 pork chop and about 1.5 cups riceb mixture
Number of Servings: 3
Recipe submitted by SparkPeople user A_ROBY.