Chicken Salad -Light

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 6.9 g
  • Cholesterol: 92.9 mg
  • Sodium: 277.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 35.4 g

View full nutritional breakdown of Chicken Salad -Light calories by ingredient


Introduction

Taken & modified from P90X Taken & modified from P90X
Number of Servings: 3

Ingredients

    16 oz Canned chicken breast
    1/2 cup celery
    1/8 cup of Fresh Dill
    1/8 cup Green onions
    3 tablespoons of Light mayo
    1 tablespoon Dijon mustard
    1/2 teaspoon of black pepper

Directions

Cook chicken until white
Dice celery, dill, & green onions
Put all in container & mix with
Light mayo
Dijon mustard
Black pepper

Refrigerate over night


Serving Size: About 3 6-Ounce servings