CHICK PEAS RUSKS

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 6.7 g
  • Cholesterol: 13.6 mg
  • Sodium: 202.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.7 g

View full nutritional breakdown of CHICK PEAS RUSKS calories by ingredient


Introduction

each serving is aprox 20 gr. each serving is aprox 20 gr.
Number of Servings: 12

Ingredients

    2 cups of roasted chick peas
    1tsp corriander
    1 tsp cumi
    salt
    lukewarm water
    1 egg
    4-5 tbsp olive oil


Directions



Serving Size: Make aprox 12 20gr rusks

Number of Servings: 12

Recipe submitted by SparkPeople user KLEONIKI.