Seitan Curry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 470.3
  • Total Fat: 30.7 g
  • Cholesterol: 22.4 mg
  • Sodium: 972.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 31.5 g

View full nutritional breakdown of Seitan Curry calories by ingredient



Number of Servings: 2

Ingredients

    2 Tbs Peanut Oil
    1/4 onion diced
    1 garlic clove chopped
    1 1' slice ginger chopped
    210g Seitan
    1 medium Tomato diced
    1 tsp Masala spice
    1/2 cup cream

Directions



Serving Size: makes 2 -3 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DPETERSP.

Member Ratings For This Recipe


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    yum - 6/27/20