Sweet and sour shrimp and tofu stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 5.5 g
  • Cholesterol: 41.7 mg
  • Sodium: 240.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.6 g

View full nutritional breakdown of Sweet and sour shrimp and tofu stir fry calories by ingredient

Number of Servings: 4


    Tofu, extra firm, 0.5 block
    Shrimp, cooked, 3 oz
    Cabbage, fresh, 3 cup, chopped
    Carrots, raw, 0.75 cup, grated
    1/2 sweet red bell pepper
    one medium onion, diced
    1tsp diced garlic
    1 tsp diced ginger
    *Hoisin Sauce, 2 tbsp
    Asian sweet chili dipping sauce (1.5 oz)
    1 tsp sesame oil


I eat this plain, but my kids like it with rice noddles or rice.


Saute shrimp and tofu in 1 tsp of sesame oil until tofu is golden. Pour in Hoisin (or oyster) sauce, sweet chili diping sauce, Add onion and saute another 8 minutes. Add garlic and ginger, and saute 20 seconds. The add the rest of the vegetabels and saute for as little as one minute if you like crunchy cabbage, up to 7 or 8 minutes if you prefer the veggies soft/wilted.

Serving Size: 1/4 of total recipe

Number of Servings: 4

Recipe submitted by SparkPeople user CARDAMOMMA.