No Sugar Added Spicy BBQ Sauce

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.1 g

View full nutritional breakdown of No Sugar Added Spicy BBQ Sauce calories by ingredient


Introduction

Great for making ranch style beans, BBQ chicken, and pulled pork, this easy to make BBQ sauce makes use of your slow cooker. Let it reduce overnight for a rich, spicy (and nutrient rich!) sauce. Great for making ranch style beans, BBQ chicken, and pulled pork, this easy to make BBQ sauce makes use of your slow cooker. Let it reduce overnight for a rich, spicy (and nutrient rich!) sauce.
Number of Servings: 17

Ingredients

    2 c Lemon Juice
    1 c Catsup
    1/2 c Yellow Mustard
    1/4 c Vegan Worcestershire Sauce
    1/2 c Kroger Zero Calorie Brown Baking Sweetener
    1 T Red Pepper Flakes
    1 T Nutmeg, ground
    1 T Oregano, crushed
    1 T Garlic powder
    1 T Cayenne powder
    1 T Onion powder
    1 T Pepper, black
    1 T Soy Sauce
    2 t Liquid Smoke

Tips

(1) Some slow cookers' "High" setting may be higher than others. The first time you make this, it may be appropriate to use the "Low" setting to avoid burning.
(2) Cover in a clean, sealed container and refrigerate. This will keep in the refrigerator for 1 month.
(3) You can further reduce the sugar, and hence calories, in this recipe by using sugar free Catsup.


Directions

Put all ingredients in slow cooker and tilt lid to add air and moisture to escape. Set on high and let cook overnight, until reduced by half.

Serving Size: Serving Size: 1/8 c (2 T). Makes 17 Servings