Beef Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208.4
- Total Fat: 5.7 g
- Cholesterol: 55.3 mg
- Sodium: 189.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.7 g
- Protein: 19.2 g
View full nutritional breakdown of Beef Stew calories by ingredient
Number of Servings: 8
Ingredients
-
beef chuck 1.5
celery 2 stalks
onion raw .5 cup
stewed tomatoes 1 cup
carrots 5 large
potatoes 2 medium
1/2 cup frozen peas
1/2 cup frozen corn
Directions
brown beef cubes, prepare carrots,potatoes and onion. place in crock pot and add one cup water. (bay leaf, pepper and salt optional) cook on high for 4 hours or on low for 7-8 hours. add corn and peas about 1 hour before done.
Serving Size: makes eight 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRY1939.
Serving Size: makes eight 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRY1939.