Diabetic's Delight: Cherry-Raspberry Buckle
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 304.3
- Total Fat: 19.8 g
- Cholesterol: 18.8 mg
- Sodium: 307.9 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 7.4 g
- Protein: 10.3 g
View full nutritional breakdown of Diabetic's Delight: Cherry-Raspberry Buckle calories by ingredient
Introduction
Delicious, good-for-you, fruity, and great with a scoop of vanilla ice cream! Delicious, good-for-you, fruity, and great with a scoop of vanilla ice cream!Number of Servings: 10
Ingredients
-
1/2 cup ground almonds
1/2 cup flax seed meal
1/2 cup wheat gluten
6 tsp. baking powder
1/2 tsp. cinnamon
1/4 tsp. salt
1/2 cup skim milk
1/2 cup unsweetened applesauce
1/2 cup olive oil
1/2 cup Sugar Splenda Blend for baking
1 large egg
1 tsp. vanilla extract
1-1/2 cups ripe cherries, pitted and halved
1-1/2 cups fresh raspberries
2 tbsp. sliced almonds (optional)
Tips
The cake may be wet because of the berries. Allow more cooking time.
Directions
Preheat oven to 350°F. Coat a 9-inch baking pan with cooking spray. Combine ground almonds, flax meal, wheat gluten, baking powder, cinnamon, and salt in a large bowl. Whisk milk, applesauce, oil, Splenda, egg, and vanilla in a medium bowl until well blended. Add the wet ingredients to the dry ingredients and gently stir until just blended. Fold in berries. Pour into the prepared baking pan. Sprinkle on sliced almonds (optional). Bake until golden brown and a toothpick comes out clean, 50 to 55 minutes. Let cool 30 minutes before serving.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROOKEY.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROOKEY.
