Scallop, Orange and Cucumber Kebabs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.1
- Total Fat: 2.1 g
- Cholesterol: 37.4 mg
- Sodium: 183.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.7 g
- Protein: 19.6 g
View full nutritional breakdown of Scallop, Orange and Cucumber Kebabs calories by ingredient
Introduction
Serve over brown rice with a salad. Remove ginger before serving. Serve over brown rice with a salad. Remove ginger before serving.Number of Servings: 4
Ingredients
-
Olive oil (for grates)
2 tablespoons honey
1/2 navel orange, halved and cut into wedges.
1/4 cup Orange juice
8 thin slices peeled fresh ginger
1/2 cucumber, halved lengthwise and cut into 1/2 inch slices
1 pound large scallops
Salt and pepper
Tips
http://www.framedcooks.com/2009/06/scallop-orange-and-cucumber-kabobs.html
Directions
1. Heat grill to medium and oil the grates.
2. Combine honey and juice in small bowl
3. On 4 skewers, thread orange wedges (through skin), cucumber, ginger and scallops, beginning and ending with oranges
4. Season with salt and pepper
5. Grill until scallops are done, turning once or twice and basting with honey mixture throughout grilling time, about 6 minutes
6. Serve over brown or white rice.
Serving Size: 4 1-skewer servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAFRECKLES.
2. Combine honey and juice in small bowl
3. On 4 skewers, thread orange wedges (through skin), cucumber, ginger and scallops, beginning and ending with oranges
4. Season with salt and pepper
5. Grill until scallops are done, turning once or twice and basting with honey mixture throughout grilling time, about 6 minutes
6. Serve over brown or white rice.
Serving Size: 4 1-skewer servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAFRECKLES.