Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 37.4 mg |
| Sodium | 183.8 mg |
| Potassium | 483.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 10.0 g |
| Protein | 19.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 4.1 % |
| Copper | 4.1 % |
| Folate | 7.8 % |
| Iron | 2.8 % |
| Magnesium | 17.4 % |
| Manganese | 7.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 25.8 % |
| Riboflavin | 5.2 % |
| Selenium | 36.1 % |
| Thiamin | 2.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop, Orange and Cucumber Kebabs
View the full Scallop, Orange and Cucumber Kebabs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop, Orange and Cucumber Kebabs
100 calories of Scallops, raw, (4 oz)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of California Navel Orange - medium orange (131g), (0.13 serving)
7 calories of Orange Juice, (0.06 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
Calories per serving of Scallop, Orange and Cucumber Kebabs
100 calories of Scallops, raw, (4 oz)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of California Navel Orange - medium orange (131g), (0.13 serving)
7 calories of Orange Juice, (0.06 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
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