Salsa Egg Cups

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 10.0 g
  • Cholesterol: 370.0 mg
  • Sodium: 209.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.6 g

View full nutritional breakdown of Salsa Egg Cups calories by ingredient


Introduction

easy make ahead breakfast easy make ahead breakfast
Number of Servings: 6

Ingredients

    12 large eggs
    6 T fresh salsa

Directions

Preheat oven to 350.
Spray muffin tin with cooking spray.
Mix eggs & salsa.
distribute evenly among the 12 spaces
Bake for 25 minutes.

Can be reheated for on the go breakfasts

Serving Size: 12 egg cups (6 servings)

Number of Servings: 6

Recipe submitted by SparkPeople user MAMAELK.