King Crab & Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 2.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 468.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.1 g

View full nutritional breakdown of King Crab & Quinoa Salad calories by ingredient



Number of Servings: 2

Ingredients

    3 Oz. Alaskan King Crab Meat - Chopped
    1/4 Cup Dry Quinoa - Cooked
    1 Cup Of Tomatoes - Chopped
    1 Bell Pepper - Chopped
    1/4 Cup Cucumber - Chopped
    1 Tbsp. Cilantro
    1 Tbsp. Parsley
    1/2 Tsp. Cayenne Pepper
    1/4 Med. Jalapeno Pepper - Chopped

Directions

Prepare Quinoa then let cool before mixing all ingredients in a medium size bowl.

Can be enjoyed by itself or placed on a bed of salad greens for a great meal.

Makes 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user I2H8SPAM.

TAGS:  Fish | Salad | Fish Salad |