Rice Bubble Sultana Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 83.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 48.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.6 g
- Protein: 1.6 g
View full nutritional breakdown of Rice Bubble Sultana Bars calories by ingredient
Introduction
A lovely, easy to make snack.Original recipe had chocolate chips, instead of sultanas - and double the sugar. Too sweet. Try this healthier version.
A lovely, easy to make snack.
Original recipe had chocolate chips, instead of sultanas - and double the sugar. Too sweet. Try this healthier version.
Number of Servings: 24
Ingredients
-
2.5 cups rice bubbles (rice crispies)
0.5 cup sultanas
0.5 cup golden syrup
0.25 cup caster sugar
0.5 cup peanut butter
Directions
Line a slice pan with non stick paper
Heat golden syrup over low heat, still in sugar until dissolved. Stir in peanut putter until smooth.
In another bowl, mix rice bubbles with sultanas. Add golden syrup mixture. Mix quickly and spread on to lined pan. (Work quickly - it gets sticky)
Refrigerate for an hour. Cut into 24
Serving Size: Makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user ROOSTER72.
Heat golden syrup over low heat, still in sugar until dissolved. Stir in peanut putter until smooth.
In another bowl, mix rice bubbles with sultanas. Add golden syrup mixture. Mix quickly and spread on to lined pan. (Work quickly - it gets sticky)
Refrigerate for an hour. Cut into 24
Serving Size: Makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user ROOSTER72.