Zuchini Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 6.1 g
  • Cholesterol: 9.9 mg
  • Sodium: 274.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Zuchini Casserole calories by ingredient


Introduction

Lowfat zuchini squash casserole. Yogurt and parmesan make it a creamy, yummy side dish. Lowfat zuchini squash casserole. Yogurt and parmesan make it a creamy, yummy side dish.
Number of Servings: 4

Ingredients

    2 zuchini squash - sliced
    1 cup chopped onion
    .5 cup chopped green pepper
    6 oz greek yogurt, plain non-fat
    1 tbsp light margarine
    .5 cup grated parmesan cheese

Directions

Saute squash, onion and green pepper in margarine until translucent. Add cooking spray if needed. Pour into small cooking pan, sprayed with cooking spray. Add yogurt and top with parmesan cheese. Cook at 350 degrees F for 30 min.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RPLATAN.