Lemon-lime Mexican grilled chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.6
- Total Fat: 7.5 g
- Cholesterol: 32.9 mg
- Sodium: 37.4 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 13.3 g
View full nutritional breakdown of Lemon-lime Mexican grilled chicken calories by ingredient
Introduction
Marinades chicken breasts with Mexican flavors Marinades chicken breasts with Mexican flavorsNumber of Servings: 4
Ingredients
-
2 (6 oz) chicken breast without skin or bone
zest and juice of 1 lemon
zest and juice of 1 lime
2 garlic cloves minced
4 tbs chopped fresh cilantro
Directions
1. Mix all ingredients of marinade in a plastic bag.
2. Add chicken breasts and marinate at least 3 hours.
3. On direct heat grill surface, place chicken breast and cook 6 minutes each side.
4. Discard marinade
Serving Size: 4 oz portion of chicken (1/2 breast)
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.
2. Add chicken breasts and marinate at least 3 hours.
3. On direct heat grill surface, place chicken breast and cook 6 minutes each side.
4. Discard marinade
Serving Size: 4 oz portion of chicken (1/2 breast)
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.