Nasty chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 6.1 g
  • Cholesterol: 26.1 mg
  • Sodium: 581.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Nasty chicken calories by ingredient


Introduction

Mexican chicken soup Mexican chicken soup
Number of Servings: 8

Ingredients

    3 to 4 boneless, skinless, chicken breast
    Jar of chunky salsa
    1 can of chicken broth
    1 can of corn
    1 can of black beans
    1 brick of low-fat cream cheese

    Optional:
    shredded cheese
    sour cream

Directions

Place 3 to 4 boneless, skinless chicken breast in crock pot and pour jar of salsa of your choice over top cook for 4 to 6 hours. Shred chicken with a fork then mix in can of black beans, can of corn, can of chicken broth. Cut brick of low-fat cream cheese into chunks and mix in. Cook until warm and cream cheese is melted. Serve with shredded cheese and sour cream if desired.

Serving Size: Approx. 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AREINLE.