Spinach & (Not) Ricotta Canelloni


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Spinach & (Not) Ricotta Canelloni calories by ingredient
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Number of Servings: 4

Ingredients


    Ingredients:
    -Onions, raw, 1 cup, finely chopped
    -Mushrooms, finely chopped, 1 cup
    -Garlic, 4 clove
    -Balsamic Vinegar, 1 tbsp
    -Alpro soya Dairy free alter to cream, 40 g
    -Olive Oil, 1 tbsp
    -Spinach, fresh, 200 g
    -Tofutti Cream Cheese Plain, 6 tbsp
    -Canelloni to fill dish
    -Canned Tomatoes, 1 can

Tips

Serve with salad or veg.


Directions

Fry onions, Mushrooms and crushed garlic add spinach until cooked. Leave to cool.

Heat Pasta sauce & tin of tomatoes, then pour half into baking dish.

Mix soft cheese with cooled spinach mix and season to taste.


Use piping bag to fill the cannelloni with spinach mix and soft cheese.

Place cannelloni into sauce in dish and cover with rest of sauce and cream.

& bake....

Serving Size: Enough for main course

Number of Servings: 4

Recipe submitted by SparkPeople user ROOJETS.

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Member Ratings For This Recipe


  • Incredible!
    I will be trying it today! It seems very tasty and the calories are low enough! thank you! :) - 11/1/12

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