Broccoli & Cauliflower Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 168.9
- Total Fat: 7.1 g
- Cholesterol: 17.5 mg
- Sodium: 218.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
View full nutritional breakdown of Broccoli & Cauliflower Salad calories by ingredient
Number of Servings: 6
Ingredients
-
2 Cups Broccoli, raw, chopped
2 Cups Cauliflower, raw, chopped
6 slices Bacon, cooked, drained, chopped
3 Green Onions, thinly sliced
1 Med-Lg Carrot, shredded
1/2 Cup Chedder Cheese, shredded
1/2 Cup Raisins
1/2 Cup Plain Low-Fat Yogurt
2 Tsp Splenda (sucralose)
1 Tsp Ms Dash (original)
1 Tbsp Vinegar (choose your favorite flavor)
Salt & Pepper to taste (not included in nutritional values)
Directions
In a skillet fry off the bacon, drain on paper towels, let cool. Chop and reserve.
Chop vegetables, shred carrot and cheese.
In a large bowl mix dressing ingredients, drop in all vegetables and raisins. Fold in bacon. Chill before serving.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMMY1979.
Chop vegetables, shred carrot and cheese.
In a large bowl mix dressing ingredients, drop in all vegetables and raisins. Fold in bacon. Chill before serving.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMMY1979.