Whole Foods Curried Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 351.8
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.3 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Whole Foods Curried Chickpea Salad calories by ingredient



Number of Servings: 5

Ingredients

    2 teaspoons apple cider vinegar
    2 tablespoons lime juice
    1/4 cup olive oil
    2 teaspoons curry powder
    2 teaspoons maple syrup
    1/2 teaspoon salt
    1/2 cup seedless raisins
    2 teaspoons cumin seeds, toasted
    2 (15-ounce) cans cooked chickpeas, rinsed and drained
    1 red bell pepper, cored, seeded and chopped
    2/3 cup finely chopped red onion
    1/2 cup cilantro or parsley, chopped
    8 cups mixed greens

Directions

Find the recipe here: http://www.wholefoodsmarket.com/recipes/533

Serving Size: Makes 5 appx 350-calorie servings

Number of Servings: 5

Recipe submitted by SparkPeople user HOPEFILL.