Mexican Chopped Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,468.9
  • Total Fat: 35.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 2,236.6 mg
  • Total Carbs: 181.3 g
  • Dietary Fiber: 57.6 g
  • Protein: 61.5 g

View full nutritional breakdown of Mexican Chopped Salad calories by ingredient
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Introduction

Filling salad as accompaniment to small amount of protein (like steak or chicken). Filling salad as accompaniment to small amount of protein (like steak or chicken).
Number of Servings: 1

Ingredients

    1/3 C. Kraft Zesty Italian Dressing
    1/2 tsp. ground cumin
    1 can (15 oz.) black beans, rinsed
    2 avocados, chopped
    1 14.5 oz. can Fire Roasted Diced Tomatoes
    1 large green pepper, chopped
    1 cup chopped red onions
    1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese

Tips

Add 1 cup thawed frozen corn and 2 Tbsp. chopped fresh cilantro to salad before tossing with dressing mixture. Top with
1/2 cup broken tortilla chips.


Directions

MIX dressing and cumin.
COMBINE remaining ingredients in large bowl. Add dressing mixture; mix lightly.
SERVE immediately.

MAKE AHEAD
Salad can be made ahead of time. Prepare as directed, except to not add avocados and cheese. Refrigerate up to 8
hours. Toss with avocados and cheese just before serving.

Serving Size: makes 6 servings, 1 Cup each

Number of Servings: 1

Recipe submitted by SparkPeople user ROSIECRO.

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