broccoli sausage quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 421.7
  • Total Fat: 27.3 g
  • Cholesterol: 343.1 mg
  • Sodium: 451.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.3 g

View full nutritional breakdown of broccoli sausage quiche calories by ingredient



Number of Servings: 4

Ingredients

    7 large eggs
    1/3 C 2% milk
    2.5 ounces of shredded cheddar cheese
    1 10 oz pkg frozen chopped broccoli
    4 jimmy dean turkey sausage links
    Salt and Pepper to taste

Directions



Serving Size: 1/6 pie

Number of Servings: 4

Recipe submitted by SparkPeople user VTWINLUVER.