Balsamic Chicken and rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 3.0 g
  • Cholesterol: 8.8 mg
  • Sodium: 273.8 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Balsamic Chicken and rice calories by ingredient


Introduction

Full of flavor! Full of flavor!
Number of Servings: 8

Ingredients

    Chicken Breast, chopped onion, Minced Garlic, Canned no salt added diced tomatoes, balsmic vinager, Basil, oregano, Rice-a-roni wild rice orginal and Ramono cheese

Directions

Cook rice following instructions on box. Meanwhile Brown your chicken breast Chopped onion and minced Garlic with basil and oregano until chicken is cook thru. Add canned tomatoes and let simmer, add rice when cooked and simmer for a few minutes to let the flavors blend. For Balsmic reduce balsamic in pan for few minutes over high heat until it is thick. Add balsamic and simmer a little longer. Serve with a sprinkle of Ramono Cheese

Serving Size: makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HMOBLEYRT.