Spaghetti Squash Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 482.0
  • Total Fat: 24.3 g
  • Cholesterol: 85.1 mg
  • Sodium: 1,669.7 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 39.6 g

View full nutritional breakdown of Spaghetti Squash Casserole calories by ingredient



Number of Servings: 4

Ingredients

    3 cups cooked spaghetti squash
    1 lb 7% ground beef
    Onions (to taste)
    2 cans petite chopped tomatoes
    2 small cans sliced black olives
    1 cup mozzarella cheese
    1 cup Parmesan cheese
    1T chopped garlic
    1 T dried basil

Directions

Brown beef, onions and garlic until cooked through. Add everything but the squash and cheese. Cook down until the sauce has thickened a bit. Take off the heat. Add squash and mozzarella cheese. Pour into casserole dish. Top with parm. cheese. Bake at 325 (shallow dish) or 350 (deep dish) until bubbly.

Serving Size: Divide 4 - 6 servings