Spinach Potato Fritatta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.2
- Total Fat: 7.7 g
- Cholesterol: 289.9 mg
- Sodium: 139.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.3 g
- Protein: 15.9 g
View full nutritional breakdown of Spinach Potato Fritatta calories by ingredient
Number of Servings: 6
Ingredients
-
Sweet potato, .33 cup, cubes
Baked Potato (baked potatoes), 264 grams
Onions, raw, 242 grams
Red Ripe Tomatoes, 260 grams
Trader Joe's Chopped Organic Spinach, 200 gram(s)
Farm Fresh X Large Eggs, 7 serving
Beef, eye of round, 100 grams
Tips
Serve with a salad. Top with your favorite salsa.
Directions
Dice potatoes, onions, tomato and meat. Brown onions and potato. Add spinach, meat and tomato, heat through. Whip eggs with a little milk or cream, pour over meat/veggie mixture, bake 350 for about 30 minutes. Shred some cheese on top if you like, not included in calculation. Cut into 6 pie slices.
Serving Size: 1 Slice
Number of Servings: 6
Recipe submitted by SparkPeople user OLDCRUSTYONE.
Serving Size: 1 Slice
Number of Servings: 6
Recipe submitted by SparkPeople user OLDCRUSTYONE.