Low-Fat Yogurt & Fruit Freezer Pops
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 19.6
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 19.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.5 g
- Protein: 1.5 g
View full nutritional breakdown of Low-Fat Yogurt & Fruit Freezer Pops calories by ingredient
Introduction
Great, healthy frozen treat. This recipe uses a rack of 8 50 ml pop freezer pop forms. Great, healthy frozen treat. This recipe uses a rack of 8 50 ml pop freezer pop forms.Number of Servings: 8
Ingredients
-
1 c Large, Ripe Strawberries
1 c Fat-Free, Plain Yogurt
3 Tbsp Splenda
1/2 t Vanilla
Tips
Experiment with other fruits or juices: Blueberries, Watermelon, Cherries, or Cranberry or Grape Juice.
Directions
Add all ingredients to blender and blend until smooth. Divide evenly amongst 8 Freezer Pop forms. Secure Tops. Freeze for 3 hours. Serve.
Serving Size: (1) 50 ml pop
Number of Servings: 8
Recipe submitted by SparkPeople user JSLATE2K.
Serving Size: (1) 50 ml pop
Number of Servings: 8
Recipe submitted by SparkPeople user JSLATE2K.