Hearty "Slaw-n-Greens" Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 639.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Hearty "Slaw-n-Greens" Soup calories by ingredient


Introduction

Hearty "Slaw-n-Greens" Soup is a tasty vegetable soup with a kick! This uncommon combination Hearty "Slaw-n-Greens" Soup is a tasty vegetable soup with a kick! This uncommon combination
Number of Servings: 4

Ingredients

    *Turnip greens and turnips, frozen, unprepared, 1 package (10 oz)
    *Cabbage (1 cup, shredded), 2 serving
    *Kelp Granules Organic - Sea Seasoning, 1 tsp
    *Frank's Original Red Hot Sauce, 2 tsp
    Pepper, red or cayenne, 1 tsp
    *Garlic Salt - Lawry's, .5 tsp
    *Imagine Organic Vegetable Broth, 2.5 cup
    Pepper, black, 1 dash

Tips

*add water or additional broth if the broth cooks down too much
*omit the cayenne pepper if you are sensitive to spicy foods


Directions

Combine all ingredients into a medium sized pot
Bring ingredients to a rapid boil
Boil for 5 minutes (covered)
Stir, reduce the temperature to a high simmer for 15 minutes
Check & stir occasionally


Serving Size: Makes four (4), 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RESTORED_ME.