Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 639.8 mg
Potassium 202.4 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.9 g
Sugars 3.8 g
Protein 3.5 g
Vitamin A 124.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 31.6 %
Copper 2.3 %
Folate 8.9 %
Iron 10.1 %
Magnesium 4.7 %
Manganese 10.0 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 4.7 %
Selenium 1.2 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty "Slaw-n-Greens" Soup

View the full Hearty "Slaw-n-Greens" Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty "Slaw-n-Greens" Soup

19 calories of Imagine Organic Vegetable Broth, (0.63 cup)

15 calories of Turnip greens and turnips, frozen, unprepared, (0.25 package (10 oz))

9 calories of Cabbage (1 cup, shredded), (0.50 serving)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Kelp Granules Organic - Sea Seasoning (Iodine 2260%), (0.19 gram(s))

0 calories of Pepper, black, (0.25 dash)

0 calories of Frank's Original Red Hot Sauce, (0.50 tsp)

0 calories of Garlic Salt - Lawry's, (0.13 tsp)


No nutrition or calorie comments found.